Dr Libby reveals the biggest food traps we fall for

Publish Date
Wednesday, 30 August 2017, 7:30PM

Dr Libby Weaver joined Sarah, Sam & Toni to discuss some of the food traps we come across every day.

The Holistic Nutrition Specialist - whose new book What Am I Supposed To Eat is out now - explained a few of the pit falls we have include not chewing out food enough and drinking water while we eat our meal, instead of between meals.

Listen to what she had to say: