This Video Is Making Women Rethink Their Lives

Earlier last year, women were asked about their lifestyle- nearly half said they were feeling moderately or extremely stressed & shockingly 40% feel like they're about to burn out.

We weren’t surprised...

From everyday never-ending 'to do' lists to the pressure the media puts on you to be the 'perfect woman'.

You rush around trying to do more, be more, give more. But you don’t need to be like this 24/7, it’s not healthy. 

Women need to #LetGo of all this pressure every now & again.

Sanctuary spa are on a mission to get women to Relax, Breathe and #LetGo. So they created a film with advice from women who truly know the importance of stepping back every now and then and appreciating life’s precious moments.