Megan Opens Up About Eating Disorder Recovery

Content Warning: This episode contains discussion of eating disorders, body image, weight loss, diet culture and mental health. Some listeners may find these topics distressing or triggering. Please take care while listening and seek support if needed.

In this deeply personal chat, Megan shares for the first time her experience living with an eating disorder and her journey through recovery. Prompted by recent conversations online about celebrity bodies and changing beauty standards, she reflects on the impact of diet culture, the pressure to be thin, and why she fears society may be moving backwards.

If you or someone you know is struggling, this conversation serves as a reminder that help is available and recovery is possible.