Sleep psychologist Dan Floyd reveals how to get a better night's rest

Photo / Getty, edited by The Hits

Photo / Getty, edited by The Hits

Are you finding it hard to get to sleep at night? You're not alone.

Jono, Ben and Megan caught up with sleep psychologist Dan Floyd from the better sleep clinic to uncover all things sleep and how Kiwis can get a better night's rest.

Listen now to find out all his sleep hacks.

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