Estelle begins her cycle challenge training at home
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1/4 It's all about the gear!! Got this snazzy new sports bra from cotton-on body #love -
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2/4 Suns out, Guns out! Pulled Watt Bike out onto the deck to look into my jungle backyard, let the interval training begin -
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3/4 You know you've been accepted when our dog Hogan leaves a toy at your feet
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4/4 Soaking off my Friday effort with my lush bath bomb #FriYay
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Richard from Wattbike's dropped this bad boy off at my house so the training can continue outside the studio for the Abel Tasman Cycle Challenge in December.
Decided to take in some fresh air while I gave my first round of interval training a go. Felt like hard slog today despite the sunshine and new sports bra lol!
Managed 20 minutes of interval training - where you increase the intensity each minute, drop back to the start and repeat a few times. Good, hard, knees still hurt a bit from Wed studio session.
Baby steps.....bath timeÂ
