- Publish Date
- Tuesday, 14 May 2019, 9:30PM
Celia took control of Try it out Tuesday this week, heading to a Well-being seminar called Food, Mood and Anxiety run by Ben Warren.
She learnt some cool things around the foods we eat and how they effect our mood and anxiety levels, a better way to shop at the supermarket and that she might need to up the zinc intake!
Be Pure - Food, Mood & Anxiety