Sir John Kirwan shares how Kiwis can look after their mental health during lockdown

Being in lockdown has been hard on a lot of people, especially when it comes to mental health.

Laura McGoldrick caught up with former All Black and mental health advocate, Sir John Kirwan to talkĀ his latest mental health project mentemia.com

The free app coaches people with mental wellbeing and is there to help all Kiwis not only cope, but thrive through Covid-19 isolation.

How great is that?!

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