Personal Trainer Gains 31KG So He Can Lose It Alongside His Client
- Publish date
- Wednesday, 24 Feb 2016, 3:00PM
We always love seeing transformations, and this might be the coolest one yet!
A brand new TV show, Fit To Fat To Fit, shows personal trainers helping clients to reach their target goals. However, unlike any normal weight-loss program, the personal trainers pile on masses of weight so that they can lose it with the contestants.
Trainer Adonis Hill gained a massive five stone (31kg) in three months so his target weight loss would match his client's.


According to BuzzFeed, he was told by doctors to stop putting on weight because his blood pressure was rising to a dangerously high peak.

A&E Networks
He worked with his client and was surprised by how hard it was to lose it.
“I was putting in a lot of work in the gym but eating right was hard this time because I was coming off an old addiction… I had to wean myself off unhealthy food.”
Both Hill and his client hit their weight loss goals. Hill lost 57 (25kg) pounds and Alyssa lost 58 (26kg) in four months.

A&E Networks

A&E Networks
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