Home and Away's Ada Nicodemou shows off incredible body transformation

Publish Date
Friday, 6 July 2018, 2:12PM

She's stolen our hearts in the role of Leah Patterson on Home and Away ... and we have a feeling she's going to have fans swooning over her all over again!

That's because Ada Nicodemou is now the proud owner of a well-chiselled six pack.

The 41-year-old actress is gracing the cover of this week's issue of Who magazine after taking part in an eight week body transformation challenge with her boyfriend Adam Rigby.

The fitness overhaul saw Ada and Adam train at least five times a week and follow the Keto diet - which meant cutting out fruit, alcohol and carbs and enjoying healthy fats, lean meat and veggies.

Ada told Who she lost five kilograms over the eight weeks, which is a big change for her petite 1.55m frame.

READ MORE:
How this woman lost over 30kg in a year without exercising
Tragic secret behind The Nanny star Fran Drescher's slim figure

"I’ve noticed a real shift in my body. My waist is smaller, my legs and arms have more shape and my booty has lifted - which was one of my goals," she said.

The mother-of-one decided to hire a personal trainer following a stint of indulgence for her 40th birthday which left her feeling "tired, lethargic and not very motivated."

A post shared by Ada Nicodemou (@adanicodemou) on

"I wanted to be the best version of myself at 41 and put myself first for a little bit."

"I’m so proud of myself… I’ve got the best body I’ve ever had, but I’ve worked really hard and it wasn’t easy."

She looks incredible!