Kate Hudson teams up with Oprah and shares stunning baby body update just two months after giving birth to daughter

Publish Date
Tuesday, 18 December 2018, 8:00AM
Photo / Instagram

Photo / Instagram

Kate Hudson is "focusing" on herself.

The 39-year-old actress wants to start getting back into shape after the birth of her two-month-old daughter Rani Rose, who she shares with Danny Fujikawa, but admits it can be "hard" with children.

She said: "It came at a perfect time for me, because at this point after having three babies it's like sense memory. You want to start getting back into shape and to get strong again and focus on your own personal health. It's hard when you have babies. Everyone comes before you, and you have to find that time to just focus in on yourself."

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Health and wellness is my number one and I always say that what works for me doesn’t work for everyone. I believe that we need to celebrate diversity in how each individual wants to celebrate their bodies. We aren’t all going to enjoy the same work outs, outdoor activities, foods etc. I’ve become an Ambassador for the WW family because it is the perfect community for people to live healthy their own way and I love sharing this knowledge with you all! This is not a community for people who just want to lose weight, although leading a healthy lifestyle lends itself to such, this is a community about supporting each other through a life long journey of wellness. I’m so happy to share this with everyone and I have to say, having @oprah on my call list was a dream come true! Love you O 😘 #WwAmbassador #ad #WellnessThatWorks @ww

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And the Almost Famous star - who also has Ryder, 14, and Bingham, seven, from past relationships - has signed up to be an ambassador for Weight Watchers, which has rebranded as WW, and is looking forward to "understanding" more about food and fitness to help her weight loss journey.

She added: "I don't think it's as much about changing anything, as it is about knowledge of the things that you love. That's the thing that sets it apart to me from everything else. This is about understanding your wellness. It's about understanding your fitness activity, understanding your food, understanding the things that you love. It's about how to balance."

Kate is very "disciplined" when it comes to her fitness routine.

She told People magazine: "I enjoy being disciplined. I enjoy being athletic, and I enjoy being active. So for me it's actually kind of a fun time to challenge my body again in certain ways, After pregnancy, getting your body back into shape for me - especially in fitness - finding my stomach muscles again and pushing myself a little bit harder sometimes are things that I enjoy."

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So...here we go! The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine. I know that some are curious about what that means and for all you moms (wether working or not working moms) it is the most challenging thing in the world to balance kids and personal time. Let’s be honest, kids take the number one position and it’s haaaaard to make the time for yourself. I’ve been doing a lot of research and I’ve spent my life time trying all kinds of new things that are focused on health and wellness. Because I am on a mission right now to get back to my fighting weight ;) and my strong body/mind back I want to bring you in on some of this journey. If you want to follow a more in-depth of my to-dos, @prettyhappy will be posting all kinds of fun tidbits from exercises we are loving to foods/recipes we ❤️ and meditation practices I just can’t live without 🧘‍♀️ MY GOAL: I will be shooting a film in the spring and I’m looking to shed 25lbs. I’d like to try new workouts and eat as healthy as I can. I wanna do all this and keep up milk production, raise my kids, work everyday, make time for my man, have girlfriend time and stay sane! 🤪 I know that this sounds more like a new year resolution but after Thanksgiving and everyone thanking their health, I feel motivated to keep that up. Much love and hope everyone’s Having an amazing start to the holidays! 💋

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Along with the news that she is joining the WW family, Kate also shared a stunning gym-selfie update of her fitness progress - and she looks absolutely amazing.

- Bang! Showbiz

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