Kate Hudson debuts stunning post-baby body and it's refreshingly honest

Kate Hudson has opened up about her post-baby body.

In a refreshingly honest post on Instagram the actress – who gave birth to her daughter Rani Rose Hudson Fujukawa last month – shared how she wants to focus on her health.

Rather than simply stepping out suddenly look amazing post-pregnancy, Kate decided she wanted to share the breakdown of how she plans to get there, admitting that it’s going to be really hard.

"So … here we go! The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health," Kate wrote alongside a photo of her sporting a sports bra and yoga pants.

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"Why?" she continued. "Because I wanna be around a long time for these three kiddos of mine. I know that some are curious about what that means and for all you moms (whether working or not working moms) it is the most challenging thing in the world to balance kids and personal time."

"Let’s be honest, kids take the number one position and it’s haaaaard to make the time for yourself," Kat admitted. "I’ve been doing a lot of research and I’ve spent my life time trying all kinds of new things that are focused on health and wellness.

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"Because I am on a mission right now to get back to my fighting weight and my strong body/mind back I want to bring you in on some of this journey."

The 39-year-old was also very upfront in her post about the things she is aiming for on her new health journey.

"MY GOAL: I will be shooting a film in the spring and I’m looking to shed 25lbs. I’d like to try new workouts and eat as healthy as I can. I wanna do all this and keep up milk production, raise my kids, work everyday, make time for my man, have girlfriend time and stay sane!

"I know that this sounds more like a New Year resolution but after Thanksgiving and everyone thanking their health, I feel motivated to keep that up. Much love and hope everyone’s Having an amazing start to the holidays!"

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Kate welcomed her first child with boyfriend Danny Fujikawa on October 2 and revealed that her baby girl, whose name is pronounced 'Ronnie' was named after her grandfather, Ron Fujikawka.