Apparently two glasses of wine before bed can help you lose weight!

Publish Date
Wednesday, 21 March 2018, 3:56PM

If you're looking for an excuse to enjoy a couple of glasses of wine in the evenings; look no further...

Because we're about to tell you some of the best news we've heard in a long time!

Scientists have just revealed, drinking two glasses of red wine before bed could help you lose weight.

Yes!

Drinking wine = losing weight.

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The study - which was conducted by Washington State University and Harvard Medical School - explains that there is a polyphenol called "reservatrol" in red wine that lends us a hand in the weight loss department.

This "reservatrol" converts white fat into "obesity-fighting" beige fat, which is much easier for the body to break down.

PLUS, the study also found the "reservatrol" suppresses your appetite as well!

Not a big drinker?

No worries, the magical polyphenol can also be found in some fruits, like blueberries, strawberries and grapes.