- Publish Date
- Wednesday, 6 February 2019, 9:23AM
What's not to like about Married At First Sight Australia's Dino Hira?
He's a mining professional, a meditation teacher, a writer and he rocks a killer body!
But it turns out the Perth meditation coach didn't always look this way.
Taking to Instagram, the 34-year-old groom shared a side-by-side comparison photo of his physical transformation alongside the caption: "Same person, same place, just a different Mindset!".
"I took this photo in 2014 within the first few days of stepping into the gym and now looking back at this I don't see it as a physical change but more of a consistent, patient and disciplined frame of mind."
"Of course parts of the bigger picture has always been a combination of the nutrition, the rest and the exercise but I don't believe in an off season on an on season, I believe in a lifestyle of balance and throughout this I have always learned that movement itself is therapy for the mind."
"With an open and experimental mind, whether it is weights, cardio, yoga, aerial pilates, sports that I have put my body and mind through it has all been towards the foundation and motivation to reap the benefits of movement!"
It also turns out Dino isn't a newbie when it comes to TV ... if you think his face looks familiar, he was previously unlucky in love on First Dates Australia!